10 Weight Loss and Fitness Tips

10 Weight Loss and Fitness Tips

Recently I joined a group of friends on Facebook whose common goal is to help each other stay fit and eat better. This blog post contains some of the tips I’ve learned over the past few years, which I finally had an excuse to write down and share. This is really...

How Much Does Lyme Disease Suck, Exactly?

The short answer: a lot. You might call it Revenge of the Deer. Last November, while I was out hunting with my friend Tony, I was bitten by a tick. I didn’t realize it for a few days. In fact, I never saw the tick at all. I was out running a couple days later...

How I Finally Quit Smoking

Stopping Smoking Is Not A Sacrifice, But A Liberation This Monday marks 365 days since I gave up smoking for good. It sounds ridiculous now for me to say that it took me that long, but it did. I glamorized smoking for much of my life. Writers smoke, right? I’m...